Our therapies are evidence-based and supported by extensive research and literature, while the practices we offer produce tangible changes in cognitive patterns.
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A Narrative Review of Yoga and Mindfulness as Complementary Therapies for Addiction
This paper reviews the philosophical origins, current scientific evidence, and clinical promise of yoga and mindfulness as complementary therapies for addiction.
A Narrative Review of Yoga and Mindfulness as Complementary Therapies for Addiction
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The latest research on neuroscience, trauma healing & the ancient practice of yoga
Clinical studies have bolstered a growing recognition of yoga and meditation as effective forms of adjunctive therapy for addiction recovery.
The latest research on neuroscience, trauma healing & the ancient practice of yoga
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The potential effects of meditation on age-related cognitive decline: a systematic review
Growing evidence suggests that cognitive training programs may have the potential to counteract the decline in cognitive functioning.
The potential effects of meditation on age-related cognitive decline: a systematic review
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When science meets mindfulness
Researchers study how it seems to change the brain in depressed patients